Some things are a no-brainer: the sun sets in the West, cheese is it's own food group, and when Fitz & and the Tantrums put on a show you will lose a few pounds in water weight.
Sweat, people. They make you do it and do it hard by making you clap, sing, and shake your bad ass groove thang to their hip take on old school soul. Rusty Spurs was an awesome hot mess of a party hosted by The Roxy. I still need water.